Health is a state of well-being of our body, mind and spirit. It is good physical, mental and emotional condition. Living in harmony, feeling good bouth our choices and habits in everyday life, as well as knowing how not to risk diseases – is a recipe for sustained good health. How to do it?
There are four thematic zones: Lifestyle, Prevention, Emotions and First Aid. How to maintain good health and well-being? Look no further. Measuring equipment, rescue device simulators, applications that simulate behaviour in extreme situations, models for creating a healthy menu – these are only some of the tools that will allow you to answer the question. Some exhibits require various types of interaction and effort. You can check your physical and intellectual fitness and reaction time, learn how to use AED or perform the CPR procedure.
Learn about the importance of your daily choices, such as physical activity, diet and self-examination. How does alcohol affect driving, and what does cigarette smoke have to do with your fitness? Here you can experience what you’ve read in textbooks. There are many interesting aspects of good health. How do we perceive ourselves and our bodies? How do our emotions influence our relationships with others? If you like physical exercise, check your reflex. If you’re competitive, test the strength of your mind and the limits to your memory. Go the right way – TOWARDS HEALTH!